Therapeutic Approaches
Traci works with individuals and couples who seek relief or enhancement in particular areas of their life. She is especially interested in helping people address painful memories and improve their skills at coping with their own emotional needs. This gives people a foundation to better understand themselves and those they live with. Traci also enjoys doing work that helps her clients expand their capacity for intimacy and commitment—an important step in the development of fully-functioning relationships and families.
Regardless of the specific issues that a client wishes to address, Traci generally applies a mix of therapeutic techniques that are time-effective for the type of issue and circumstances. Her work is grounded in systems-oriented, research-based modalities that include:
- Family Systems Therapy
- Emotionally-Focused Therapy (EFT)
- Cognitive Behavioural Therapy (CBT)
- Eye-Movement Desensitization Reprocessing (EMDR)
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